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Whatever you did on Memorial Day, this baby boomer thought about its purpose

Originally published on Boomer Cafe: Memorial Day is a holiday. But many of us tend to forget why. Not Rolland Smith,...
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Scams to Watch Out for in 2019

Originally published on National Council on Aging: It is estimated that older adults lose billions of dollars to scammers each...
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Malnutrition and Chronic Diseases

Originally published on National Council on Aging: For people with certain chronic conditions, proper nutrition is more than just a...
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When It’s Time to See a Geriatrician

Originally published on AARP: If you’re in your 60s or 70s, you may have wondered if you should start seeing...
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Report finds few seniors are getting routine memory checkups

Originally published on NBC News: Few seniors get their thinking and memory abilities regularly tested during check-ups, according to a...
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Supplements Won’t Prevent Dementia. But These Steps Might.

Originally published on New York Times: Scientists still have no magic shield against Alzheimer’s disease and other dementias. Yet there...
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4 Types of Exercise

Originally published on Go4Life: Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on...
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Stay Connected to Combat Loneliness and Social Isolation

Originally published on National Institute on Aging: As people age they often find themselves spending more time at home alone....
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Romance After Retirement

Romance Tips For Seniors February is the month for romance. And contrary to popular belief, Cupid doesn't just visit the...
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MIND Diet Ranked Among Top Heart-Healthy Diets

MIND Diet for Heart Health In ranking the best heart-healthy diets, U.S. News & World Report declared a diet designed...
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Heart-Healthy Foods Do Double-Duty for Brain Health

Adopting A Healthy Diet During American Heart Health Month, it's a good time to review some of the steps that...
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The Link Between Heart Health And Dementia

Heart Health And Dementia Connections Dementia can be caused by a number of factors, from strokes to brain tumors to...
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