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20 Essential Exercises for Older Adults
Originally published on MSN: Benefits of Exercise Exercise can keep seniors healthy, active, and enjoying life. Older adults who are...
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Measuring Your Fitness Progress
How Can I Tell if I’m Getting More Fit? Originally published on National Institute on Aging: If you’ve been exercising...
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How Much Protein Do You Need After 50?
Originally published on AARP: Protein Intake For Seniors Protein helps to keep our muscles strong, which is important for maintaining the balance and...
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Better Dining Options among Top Trends in Senior Living
MemoryMeals | Dec 15, 2018 | Senior Living Marketing Print Dining Options   As the senior housing industry continues to...
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New Alzheimer's Drug Tests Spur Both Hope and Skepticism
William Mick | Dec 15, 2018 | Brain Health & Research Print   Alzheimer's Drug Therapies Drug therapies have been...
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Don't Let Winter Keep You From Exercising Your Body & Your Brain
Exercise is essential for seniors since it can have a significant impact on both physical and mental health. Unfortunately, the...
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The Top Brain Health Stories of 2018
MemoryMeals | Dec 13, 2018 | Brain Health & Research Brain Health Stories Brain health continued to be a growing...
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Just Desserts: How the Right Treats Can Be Healthy
Healthy Treats With the holidays upon us, we seem to be surrounded by tempting snacks and desserts. And the conventional...
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December Featured Recipe: Cajun Shrimp and Grits
Cajun Shrimp and Grits Taste Profile Creamy corn grits meet cajun-style shrimp. In addition to being a low-calorie, low-carb source...
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20 Joyful Holiday Activities For Seniors
So many studies point to the importance of staying mentally and physically active, as well as the difference socializing can...
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